Like a lot of people at the moment, I’m finding the constant news cycle, and the negativity on social media to be pretty draining. I stopped watching the news apart from once in the morning a few weeks ago and I limit my time on social media. I can’t escape the ‘news’ at work as that is what most of my clients are worried about.
Ilona over at Life After Money has been posting some lovely walks and talks over the last few weeks which I’m enjoying – thats been my little escape to the country. I think we need to do whatever helps us keep our peace of mind at the moment.
What are you doing that helps you to keep stress manageable?